Problems

Individuals approach counselling for a wide range of emotional, relationship and personal reasons. Usually is at the time when one feels unable to cope any longer. Counselling can help by exploring these difficulties and gaining insight in understanding how painful situations in the past are influencing how you react to difficulties and situations in the present.

 

People come for many reasons, some examples are:

 

·  Feeling lonely, depressed, anxious.

·  Bereavement or unexpected loss.

·  Emotional physical or sexual abuse.

·  Difficulties in relationships.

·  Obsessions, compulsions and phobias.

·  Issues around sexuality or gender.

·  Retirement, redundancy, unemployment.

 

Counselling

A SAFE PLACE  TO EXPLORE

·  Looking for meaning in life.              

·  Addiction, eating disorders or self harm.

·  Low confidence, poor self image.

·  Life changes or crises.

·  Coping with disability, illness.

·  Emotional and physical exhaustion